My signature integrated massage incorporates deep tissue techniques, fascial release, and fascial stretching. It is designed to remove severe tension in both muscles and connective tissue below the surface. It helps to improve range of motion, correct inappropriate patterns of movement and heal injuries. I will build a session based on your individualized needs, keep notes on what techniques are most effective, and no two sessions are ever the same.

I may include cupping, Graston technique scraping, & fascial stretching to help you feel freer, stronger, and balanced.